Products and programs

From guided meditations and restorative programs to heavy lifting programs, this app has it all!

In addition to fitness programs and videos, I have a library of nutrition programs with recipes to offer with new recipes uploaded weekly!

Our protein is extra special in that it’s not just protein! It’s a daily dose of dense nutrition and is intended to be used daily, regardless of whether you had worked out or not!

What you see on this page I use myself!